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Sunday, September 11, 2022

Fat is not a problem if you take some needy steps!


              SENNA  Famous For Loosing Motion

Cassia Angustifolia is the botanical name for the native Asian herb commonly 

known as senna. Cassia Angustifolia has been used for centuries as a treatment for a variety of digestive problems, and substances contained in the plant are used in laxative medications that, proponents believe, may help contribute to weight loss.
  
 If a body is healthy daily there won't be any constipation. By taking a lot of fruits you can regularize your body.   Consuming senna leaves daily at night 1/2 to 1 teaspoon will reduce your body by loose motion; thus reducing your water.

Foods containing lots of fiber can help keep you feeling full, which is perfect for losing weight. Fiber is only found in food from plants, such as fruit and veg, oats, wholegrain bread, brown rice and pasta, and beans, peas, and lentils.

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